What if...
- I forget what I am going to say?
- I trip and fall?
- I laugh?
- I freeze?
- I say something stupid?
- people don't like me?
To get started right, make sure you are dressed appropriately and comfortably. How you feel about your appearance is important to your confidence. Make sure you know your material. This cannot be overemphasized!
Next, arrive early to become comfortable with your surroundings and prepare yourself mentally and emotionally. Make sure you have some time for yourself to focus and relax.
Next, focus on your breathing. Breathe deeply to help calm your nerves by allowing more oxygen into your system.
Now you're ready to begin your presentation. In the first 30 seconds, you will want to grab your audience's attention, make a connection, and introduce your presentation. Share a story, quote, metaphor, music, or ask engaging questions.
Now you've got their attention. Keep their interest level high. Focus on varying your volume, pace, and tone. Make eye contact. Use conscious movements. Be enthusiastic! Enthusiasm is contagious.
Until next time...
Sheryl Tuchman
http://Tools2Succeed.com/